Joining with individuals and families as an ADHD coach is incredibly rewarding. I get to see people begin to feel confident and believe in themselves through the coaching process. I also get to walk alongside families as they grow stronger together. It is truly a gift to do this work.

– Coach JJ


With ADHD Coaching you can…

  • Learn skills and strategies to help you and your family succeed and live happier, healthier lives.

  • Discover and implement ways to do the things that are important to you, in ways that are sustainable.

  • Learn how to work with your unique set of skills and strengths to accomplish the things that are important to you.


“People are naturally creative, resourceful and whole. People are not broken and do not need fixing, and have their own innate wisdom on how to live life.”

Co-active Coaching Model