Who Am I?
My philosophy is one of strength.
I believe that, equipped with the right tools and supports, any individual can craft a life they truly enjoy. I do not believe any person with ADHD is broken. Rather, I view ADHD and its associated behaviors and challenges as manifestations of a brain that functions differently, and of people trying their best. Some of the most intelligent, creative, and compassionate people I’ve had the privilege of knowing, both personally and professionally, have been diagnosed with ADHD. My role as a coach is to help those with ADHD better understand their unique brain wiring and learn to work with it instead of against it—enabling them to reach their full potential.
ADHD not only impacts the diagnosed individual but also everyone within their family system and often others in their life. For someone with ADHD, understanding how their brain works is only part of the equation. The second part involves the family gaining insight into what ADHD is and how altering parenting styles, communication, and day-to-day planning can significantly improve family dynamics. Once the family begins to apply specific skills and strategies, that’s when real, positive, and sustainable change can occur.
After many years in the mental health field as a therapist, I yearned for a different perspective—one of strength—and started exploring life coaching. This exploration led me to discover the powerful impact it could have on people. I underwent training at the ADD Coach Academy (ADDCA) and realized that working with individuals and families affected by ADHD and executive functioning issues was my calling. I am passionate about the collaborative approach of the coaching relationship and find fulfillment in walking alongside someone as they discover how to harness their unique brain wiring to achieve their goals.
With my background in mental health and training at ADDCA, I understand deeply the complexity of ADHD. It often coexists with feelings of defeat, failure, isolation, and inadequacy. After years of feeling “not good enough,” it’s not uncommon for people to lose hope in their ability to bring about change in their lives. This is where the coaching relationship can be a beacon of hope and possibility. While not a quick fix, coaching has the potential to be truly life-changing.
I have resided in the Upper Valley of New Hampshire and Vermont for the last 25 years and cherish living in the Northern New England area. In my free time, I enjoy taking day trips and embarking on adventures with my wife, attending cooking classes, reading good books, knitting, engaging in various craft projects, and entertaining my two rescue dogs, Clay and Sally.
Education & Credentials
Bachelor of Arts, Psychology. University of Vermont.
Masters of Arts, Clinical Mental Health Counseling. Antioch University New England.
ADD Coach Academy (ADDCA) Basic Coaching Program, Completed May, 2022.
ADD Coach Academy (ADDCA) Family Program, Completed December, 2022.